Helen Rastall

Helen Rastall

Helen is a Health Results Coach who is passionate about working with women to reduce and eliminate their Social Anxiety.

Helen’s emphasis is on helping women to overcome their Social Anxiety through natural methods, without the need for drugs.

Helen is dedicated to empowering women to feel calm and confident in social situations, providing the support, knowledge and tools to enable them to overcome their Social Anxiety and live the life they want.

Find out how to Reduce Your Social Anxiety Here