Helen is a Coach, co-conspirator and the Managing Editor of Natural Health Enthusiast.
She is passionate about encouraging you to ‘Experience Life to the Max’!
Helen aims to help you optimize your Health, ‘make friends with your fears‘ and live life to the full.
Helen believes that anyone can create more ‘Time, Energy & Freedom’ to do the things they Love.
Sometimes, they journey isn’t easy, but it’s definitely one worth starting.
Helen suffered from M.E for 6 years from her early 20’s… By changing her diet, her mindset, and her lifestyle Helen was able to regain her health and start enjoying life again.
Helen Lives in wild, wet, windy West Wales with her Kungfu teaching husband and their 5 ‘tree climbing’ daughters.